Masoor dal is a good source of fiber, which can help lower cholesterol levels and reduce the risk of heart disease.
Masoor dal is high in fiber and protein, which can help you feel full and satisfied, potentially aiding in weight management or maintenance.
Masoor dal is a good source of fiber, which can help promote digestive health and prevent constipation.
Masoor dal has a low glycemic index, which means it does not cause a sudden spike in blood sugar levels. This can be beneficial for people with diabetes or prediabetes.
Inquiry Now